Month: November 2013

Mediterranean Diet The Focus Of Greek Food Startups

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Both these companies are basically exporting key components of the Greek-Mediterranean diet. The antioxidant rich beans are a common dish in the traditional Greek diet as Greeks consumed them a source of protein not only because they could not afford meat, but because Greeks fasted from animal products for religious reasons for almost 200 days a year. Wild greens are what one may call the secret of the Greek diet as they are rich in antioxidants but also omega-3 fatty acids and are consumed in a variety of ways in Greece, most commonly gently boiled and served with olive oil and lemon. Other winners included Golden Black, a company specializing in the Corinthian currant, a type of black raisin that is produced mainly in Greece and has an intense flavor and high phenolic content that may protect from cancer and aid in the management of diabetes according to recent studies.
For the original version including any supplementary images or video, visit http://www.huffingtonpost.com/elena-paravantes/mediterranean-diet-the-food_b_4336123.html

The VB6 diet: A solution to cutting down those unhealthy cravings?

Essentially, Bittman ate vegan for the majority of the day and then let himself indulge at dinner time. How does the VB6 diet work? The VB6 diet works in the same way any diet which cuts out high-calorie, processed foods works; initially, there is a reduction of calories which results in a loss of excess weight. The VB6 diet is not about calorie counting, however; individuals on the program are simply encouraged to eat healthy, whole foods and to maintain portion control when they do give in to cravings later in the day. The VB6 diet does not adhere to any strict rules about meeting calorie requirements or avoiding specific foods.
For the original version including any supplementary images or video, visit http://voxxi.com/2013/11/29/vb6-diet-a-solution-to-cutting/

Turning to the Bible for Weight Loss with the Daniel Diet

PHOTO: The Daniel Fast is a bible-based diet that is growing in popularity among Christians.

To implement reform, it is necessary to define the Upper Houses raison detre and design an election method to meet that purpose. On Nov. 20, the Supreme Court ruled that the vote value disparity put the Lower House election in December last year in a state of unconstitutionality, but it stopped short of declaring it unconstitutional or invalid. It was a less severe judgment than those of earlier high court rulings. For this reason, relief spread within the Diet, and the sense of urgency weakened. It is doubtful that such a Diet, which lacks a sense of crisis at being termed in a state of unconstitutionality, is capable of reforming itself.
For the original version including any supplementary images or video, visit http://ajw.asahi.com/article/views/editorial/AJ201311290055

Thanksgiving Diet Tips From Competitive Eating Champ

6 Competitive Eating Strategies For A Healthier Thanksgiving Practice Liquid Management Fizzy and sweetened beverages are a waste of calories, Conti advised. They can add hundreds of calories to the day without filling you up or slowing down how much you shovel onto your plate. A Purdue University study found that soda drinkers wind up eating more throughout the day, possibly because the body doesn’t register the calories from liquids in the same way it does solid foods. Sipping a non-bubbly, no calorie beverage between bites will help slow down the pace of the meal and cleanse your palate.
For the original version including any supplementary images or video, visit http://abcnews.go.com/Health/thanksgiving-diet-tips-competitive-eating-champ/story?id=21017244

EDITORIAL: Diet must urgently rectify vote value disparity

Protestant congregations to help encourage healthy eating. According to two passages in the Bible, Daniel fasted twice. During the first fast, he ate only vegetables and water to set himself apart for God. For a second fast mentioned in a later chapter, Daniel stopped eating meat, wine and other rich foods.
For the original version including any supplementary images or video, visit http://abcnews.go.com/Health/daniel-diet-straight-bible/story?id=21029387

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The No-diet Diet May Be The Key To Avoiding The Holiday Belt Bulge

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And its not a fad; its the no-diet diet. The no-diet diet lingo may sound trendy, but the idea has been around for decades. Also referred to as intuitive eating, the point of the program is to listen your internal cues to eat only when youre hungry, to generally choose foods that will help fuel your body, and to put the fork down when youre full. For those in tune with their bodies and minds, the no-diet diet can indeed lead to a healthy lifestyle, said Elisabetta Politi, a registered dietician and the nutrition director at the Duke Diet and Fitness Center in Durham, North Carolina. If you pay attention to the food you eat, you dont need a lot of it, she said. Such an approach is much more natural than following a diet full of restrictions, Politi added, and much less likely to lead to those very unfun feelings of deprivation. Simple, right?
For the original version including any supplementary images or video, visit http://www.thedailybeast.com/articles/2013/11/26/the-no-diet-diet-may-be-the-key-to-avoiding-the-holiday-belt-bulge.html

Cotton Ball Diet Trickles Down from Models to Young Girls

The latest development on the Cotton Ball Diet, though, is even more disturbing. Related Article: What Your Nails Are Trying to Tell You According to Seattle’s local NBC affiliate King 5, young girls are now turning to the fad diet to try to lose weight, and what’s even more disturbing is that videos of the diet on the Internet have made it widely popular. It’s alarming enough for a young girl to read about a model or celebrity’s extreme diet in a magazine and attempt to mimic the diet at home to lose weight, but it becomes an even larger issue when multiple videos promoting the diet are made by people with no medical or dietary authority, telling girls how to lose weight by essentially ruining their bodies. Related Article: 10 Things No One Ever Tells You About Cellulite While we’re hoping that girls would not only question this clearly extreme and unsafe diet before taking it as gospel, we’re also hoping that there will be less pressure on young girls to even go to such extremes.
For the original version including any supplementary images or video, visit http://shine.yahoo.com/healthy-living/cotton-ball-diet-trickles-down-models-young-girls-222900982.html

7 diet mistakes that make you fat

A study published in the Journal of Obesity found that women in a focus group who both exercised and followed a diet lost 25 per cent more weight than women who only dieted. And while two thirds of the women in the diet and exercise group reached the target weight loss of 10 per cent of their body weight, less than half of the women who only dieted achieved this. You let cravings ruin your diet Anyone who goes on a diet will experience cravings at some point on their weight loss journey, most likely in the first couple of days. Giving in to these cravings every once in a while and letting them completely ruin your diet are two completely different things. For example, you might have a slice of cake and decide that another two or three wont hurt because surely your diet was ruined anyway by the first slice.
For the original version including any supplementary images or video, visit http://news.yahoo.com/7-diet-mistakes-make-fat-075005642.html

Ace Medical Weight Loss Center Offers New Online Weight Loss Program

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Many weight loss experts agreed that this product is safe, effective, and provides long term results. About Ace Medical Weight Loss Center Shaping the Perfect You is the new online weight loss program from Ace Medical Group. The program includes expert doctors sharing tips on weight loss, a walkthrough of the phases of the SlimPlate System, and many other tips to help you through the customers weight loss journey. SlimPlate System is a portion control weight loss kit and plan from Ace Medical Weight Loss Center.
For the original version including any supplementary images or video, visit http://www.tmcnet.com/usubmit/-ace-medical-weight-loss-center-offers-new-online-/2013/11/21/7555237.htm

Shelton Weight-loss Guru Has Been Through Trenches With Clients

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I think I enrolled in Weight Watchers 20 times. But my whole life I never could do it.” Demarko recently got to her goal of losing 160 pounds through the Kim Bensen Weight Loss Center. “It doesn’t matter how big you are, how old you are or how many times you’ve already tried,” Bensen said. “You can get to a healthy weight.” The Kim Bensen Weight Loss Center, 405 Bridgeport Ave., Shelton, Malloy and his wife Cathy purchased the structure in 1998, moving it about 100 feet to a half-acre lot at 277 Ocean Drive East and… LATEST SPORTS Much like his team in a 38-21 loss at Southern Methodist, Casey Cochran had some good moments, like the two touchdown passes the UConn… LATEST ENTERTAINMENT Drew’s colorful kinetic sculptures and Audrey’s vibrant abstract paintings — that have taken on complementary characteristics.
For the original version including any supplementary images or video, visit http://www.ctpost.com/news/article/Shelton-weight-loss-guru-has-been-through-4987791.php

Are Sidewalks the Answer to Weight Loss?

Why walking, of course. Your doctor mumbles something about walking three or four times a week while writing out the requisitions for lab tests at the conclusion of your annual physical. You want to ask how you are going to manage to do this under the blazing sun and humidity of the summer, or the dark, cold, icy, snowy days of winter, or on leaf-slick sidewalks after a November rainstorm. Or, if you can get another question in before being ushered out of the office, where are you going to walk since you live in a neighborhood without sidewalks? Many cities or older suburban communities usually have sidewalks. They may not be free of snow in the winter, and cracked and jagged from old tree roots pushing up the pavement, but at least residents don’t have to walk on the road.
For the original version including any supplementary images or video, visit http://www.huffingtonpost.com/judith-j-wurtman-phd/walking-weight-loss_b_4275783.html

‘now I Don’t Reach For Candy’: The ‘anti-diet’ Helping One Woman Curb Her Appetite While Still Enjoying Pizza And Bagels

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Weight Loss Non-diet Solution – 320k Sold!

People always think that they know everything about everything; however, it should be known that no one is perfect in everything. There is never a limit to learning; even learning about Weight Loss Non-diet Solution - 320k Sold!.

She wrote: ‘I’ve probably never been in what most of us would call “good shape.” Fitness was never a daily routine for me, and weight was always an issue. ‘There were fleeting moments of diet-and-fitness euphoria where I found myself at a weight both reasonable to me and to most women’s magazines. Pizza’s not the enemy! The writer says she wants to keep in shape while still enjoying her favorite foods ‘But those were the times when my life revolved around yogurt and the elliptical machine. It’s a lot easier to be a crazy workout monster when things like friends, family, and career advancement take a back seat.’ Now with a ‘great’ job and boyfriend Miss Miller says her aim is ‘to learn, finally, what it means to get in shape and stay in shape, like a normal person, with a life.
For the original version including any supplementary images or video, visit http://www.dailymail.co.uk/femail/article-2506020/Now-I-dont-reach-candy-The-anti-diet-helping-woman-curb-appetite-enjoying-pizza-bagels.html

It gave me a good overview on how to use it. To be frank, it has been the best guide which I have used when compared to the previous products used. Also Weight Loss Non-diet Solution – 320k Sold! never disappointed me when it came to investment. It was the best product which I had bought.
For the original version including any supplementary images or video, visit http://www.ign.com/blogs/mettounoje/2013/11/13/weight-loss-non-diet-solution-320k-sold

7 Diet Gurus Who Died Of Poor Health

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Although he had a family history of heart disease, his problems had gone undiagnosed by a physician. 2. Michel Montignac The famous French doctor originally developed the Montignac diet to help himself lose weight. The diet went on to become the backbone of his best-selling books and a chain of restaurants and stores promoting his nutritional regimen.
For the original version including any supplementary images or video, visit http://shine.yahoo.com/healthy-living/7-diet-gurus-died-poor-health-135700052.html

Scientists Question Paleo Diet Popularity

“However, this brings up the heretical question,” says Strohle, “of whether this insight truly requires a questionable explanation based on evolutionary medicine.” Despite objections from the scientific world, the advocates of paleo nutrition are more popular than ever before. Scientists find it appalling that a number of proponents of the supposed Stone Age diet claim to be knowledgeable about a period of time that lasted around 2.5 million years and ended in about 8,000 B.C. Fossil evidence that could provide precise details about early man’s eating habits is rare. Presumably, however, the inventors of the hand ax were not especially picky, out of pure necessity, and consumed everything that seemed edible to them. “On the whole, the feeding behavior of prehistoric man, like that of his Pleistocene ancestors, was very flexible,” says nutrition expert Strohle. A Sweet Tooth is Not an Abberation Today’s devotees of the paleo diet have largely eliminated carbohydrates from their diet.
For the original version including any supplementary images or video, visit http://www.spiegel.de/international/zeitgeist/scientists-question-paleo-diet-popularity-a-932104.html

Mediterranean Diet May Help Women Live Longer

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Healthy eating helped men lower bad cholesterol.

Those who closely followed the Mediterranean diet were more likely to live past age 70 without heart disease , diabetes or other chronic diseases. They also were more likely to be classified as “healthy agers” than those who didn’t follow the diets closely or at all. However, Samieri said, “only 11 percent of our participants were classified as healthy agers overall.” The study is to be published Nov. 5 in the journal Annals of Internal Medicine. It was funded by the U.S.
For the original version including any supplementary images or video, visit http://www.webmd.com/healthy-aging/news/20131104/mediterranean-diet-may-help-women-live-longer-healthier-lives

Blake Lively: ‘I don’t need’ to diet or work out

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Chocolate. Daily. Blake Lively in Paris on Oct. 29.
For the original version including any supplementary images or video, visit http://www.usatoday.com/story/life/people/2013/11/04/blake-lively-says-she-doesnt-diet-use-a-trainer/3435427/